I recently traveled to Spain and took a guided bus tour. I learned during that tour about the work hour restrictions for bus drivers in Spain. It made me think about the lack of work hour restrictions for attending physicians in the United States. We have them for residents, but not attendings. After much thought, … Read more
My son recently announced his engagement and started an intense period of wedding planning since the wedding was only three months away. I began to reminisce about my wedding and the planning that led up to the big event, which for me was also a three month engagement. In my case, I was away at … Read more
We are forever telling our patients to get exercise, but do we practice what we preach? I find my to-do list often keeps me away from the gym. How about you? Today’s episode is about getting that exercise in the schedule. Hope it will spark some ideas for you to try and get in the … Read more
New podcast interview Taylor Brana, a fourth year medical student, started a new podcast series on his website TheHappyDoc.com. He is featuring interviews with happy doctors with the hopes of showing both current doctors and future doctors, that you can still be a happy doctor. I was his subject in today’s podcast. We had a … Read more
All of life is a balancing act. Driving a car is a delicate balance between the gas, the brake, and the steering wheel. Too much brake and we go nowhere. Too much gas and we can’t control the car. Too much left turn and we end up in the ditch. When we attain balance between … Read more
Being debt-free has many advantages. When you have no debt, you have much less stress. You don’t worry about making the mortgage payment. When the family is going on vacation, you don’t have to stay home and work to keep paying the overhead. When the hospital tells you about the new changes in your contract, … Read more
My favorite movie of all time just happens to be the Christmas movie “It’s A Wonderful Life.” Here we see one man look back and see all the wonderful things that have happened in his life instead of dwelling on the one bad thing that happened recently. How often have we needed to do this? … Read more
Have you ever found yourself packing work to take on your vacation? I caught myself doing just that a few weeks ago as I was packing to go to Hawaii for two weeks. I realized a lot of us face that same problem. We have so much to do that we even cram it into … Read more
Take a vacation after residency. When residency ends, you will be tired and stressed out. It has been a long haul. You have finished something great. Reward yourself with a nice long vacation before hitting the next phase of your life. Once you begin working, you may never have this opportunity again to take an … Read more
Date night. It’s what you need. When was the last time you took your spouse out on a date? If you can’t remember, it’s been too long. Get it on the schedule now. Today’s video is about the importance of date night. Comment below on your favorite way to work a date into your busy … Read more
