Happy Thanksgiving

Today is Thanksgiving, a time when we all think about what we are thankful for. It is unfortunate that we are not thankful every day of the year, since giving thanks does wonders to brighten our disposition. As Thanksgiving approached, I picked up the ACS Surgery News and found an article written by one of … Read more

The key to Time Management

Carolyn and me in the Aegean Sea. High performers constantly struggle with the issue of time management. The more things you are good at, the more people who think you have talent, the more opportunities you are presented with, the harder time management becomes. In order to manage your time, you must first grasp one … Read more

Travel While You Are Young

Taking Grandma on her dream trip. Many doctors have the dream of traveling the world. But this dream is constantly being postponed by various things that happen throughout our lives. We can’t travel now because of residency, after residency, then we can travel. We can’t travel now because of the new baby, when she goes … Read more

Get Your Kicks On Route 66

I officially left clinical medicine on February 20, 2017. Some people call it retirement, others call it a job change, I call it repurposing. Now I’m following a new mission; teaching personal finance and lifestyle balance to high income professionals through books, one-on-one coaching and speaking. I enjoy saving/changing lives in a new way now. … Read more

Are You Making a Living or Making a Life?

Keith and I, Spartans. While my wife and I were on a recent vacation to Big Bear Lake in California, we rented the movie “Saving Mr. Banks.” It is about Walt Disney’s struggle to make the movie “Mary Poppins.” For the first time, I realized that movie was all about saving the father, Mr. Banks, … Read more

Live Your Life Now

Recently I had three important events happen during a three day period that reminded me of the brevity of our life and the need to live life to the fullest every day. On July 4th, having planned celebratory events that day with friends and family, a CRNA in my home town awoke feeling poorly just … Read more

What Legacy Will You Leave?

We recently laid to rest my uncle, Bud Cochran. He was the last remaining sibling of my grandmother’s generation. He and my grandmother, Virginia, both passed away in 2016 and were the last of Andrew Jackson Cochran’s thirteen children. My great-grandfather was born in 1873 and his last child died in 2016, a span of … Read more