Seven Ways to Boost Your Joy Level

A common thread most of my coaching clients experience is a lack of joy in their life, which is often attributed to a bad working environment: Too much call, too many hours at work, not enough pay, long days, not enough vacation, and too much busy work. But is that a fair assessment? Is it … Read more

A Special Way of Giving Thanks

Thanksgiving is a day to step back from our typical day and spend time with our family. A chance to turn off the hustle and bustle of our everyday life and enjoy each other. A moment to reflect on what we are truly thankful for. This thanksgiving I will throw down a simple but effective … Read more

How to make 2017 your happiest year ever.

My favorite movie of all time just happens to be the Christmas movie “It’s A Wonderful Life.” Here we see one man look back and see all the wonderful things that have happened in his life instead of dwelling on the one bad thing that happened recently. How often have we needed to do this? … Read more